For example we chant it when ever we are starting our car and to create a zone of protection around the four corners of the vehicle, from left, to back, to right and finally in front. By chanting Ong Namo Guru Dev Namo at the start of our kundalini yoga practice, we invite our ego, our lower mind to acquiesce, allowing our higher self. We also do use Mangala Charan Mantra for protection. (Shiva Singh Khalsa) We would not typically use it to tune in to a general yoga class although it may be appropriate when starting a workshop. Note: Mangala Charan Mantra at Winter Solstice in the early 70's YogiJi sent the then teacher from Toronto to a meeting we were having and told us Yogiji wanted us to include Mangala Charan Mantra after we chanted Adi Mantra at morning Sadhana to protect him from all the "negativity" we were processing. Although not inappropriate before tuning in for a general Kundalini Yoga class it is always included when tuning in for Sadhana. Mangala Charan Mantra can also be included after Adi Mantra when tuning in to a Kundalini Yoga class or personal practice. To clear the clouds of doubt and opens us to guidance and protection. According to MindBodyGreen, the modern adaptation of chanting the sound Om has been proven to bring us into harmonic resonance with the universe. It can also be viewed as meaning, ' bow to the teacher within.' It is also sometimes called the Adi mantra.
This mantra means I bow, or salutations to the divine teacher. By chanting ‘Ong Namo Guru Dev Namo’ at the start of our kundalini yoga practice, we invite our ego, our ‘lower mind’ to acquiesce, allowing our higher self, our intuition, our neutral mind and innate wisdom to take the wheel and guide us through our yoga and meditation. When translated from Sanskrit, it means I bow to the Creative Wisdom, I bow to the Divine Teacher within. Hands are held in Prayer Pose, Palms together at the the center of the chest with the fingers slightly away from the thumbs, whose sides firmly touch the sternum. Ong namo guru dev namo (Sanskrit: ) is an important mantra used often in Kundalini yoga. What is the meaning of Ong Namo Guru Dev Namo The complete Adi mantra is ong namo guru dev namo and is used to tune in to higher consciousness at the beginning of every Kundalini yoga class. Tune in before every chant, or kriya or mudra
Ong Namo Guru Dev Namo, Ong Namo Guru Dev Namo, Ong Namo Guru Dev Namo Instructions
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